To all my students who are taking the final examination on the 11th Feb, 2008, one word of advice; Get enough sleep before the examination. There is nothing worst than having a gorgy head before the exam starts. You cannot think properly and if that is the case, how are you going to analyse the question?
Some of you may have problems sleeping on the night before the examination. Here are a few tips to get some sound sleep:
Revised your subject matter well before the examination.
Do not sleep too early either. You will keep on tossing and you will be wide awake worrying that you cannot sleep. Your body has already condition your sleeping habits and changing the time will not help in this manner.
Read something relaxing before your bedtime. It helps you to drowse you off to sleep.
If you still have trouble , try some sleep balm which you can get from the health shop. I always carry one with me whenever I go travelling. A good sleep is most important for a presenter.
Don't have sex the night before the exam. You will be too tired the next day to do anything and that is not good for your paper.